How to prevent tech-neck

How to prevent tech-neck

It’s common to see people staring at their mobile phone screens or looking down at their tablets – whether you’re walking down the street, jam-packed onto a commuter train or sat in a café. While technology has its advantages, there is a downside to the constant need for communication – it leads to what’s known in the industry as tech-neck.

Constantly looking down for long periods of time causes your jowls to droop and your skin to sag, making you look older – so aside from putting down those devices every now and again, how else can tech-neck be prevented?

  • Don’t rest your chin in your hands. By doing so, you’re stretching the delicate skin on your neck.
  • Daily massages. By massaging your neck daily, you’ll encourage the toxins to drain out of your skin.
  • It’s all in the application. Use the back of your hands to apply moisturiser to your neck. This avoids any unnecessary stretching of the skin, keeping you looking younger for longer.

How often do you spend looking down at your devices? Let us know on Facebook.