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Sleep plays a vital role in your everyday health and wellbeing. Not getting an ample amount of rest can have dramatic effects on your cognitive function, mental and physical health, body development and quality of life. If turning down for the night is a daily struggle for you, take a look at some of the […]

Dry brushing is a detoxifying practice people have used for centuries, but chances are you’ve probably never heard of it. This Ayurveda-inspired practice is actually really simple: all it takes is a wooden skin brush, a little bit of body oil and some gentle exfoliation. The result is super smooth skin. There is no need […]

Skin is the single largest organ in the human body, but it is also one of the most vulnerable. As the skin ages, it loses resilience and everything from hormonal imbalances, to environmental aggressors like viruses, UV rays and air pollution, can contribute to dull and tired-looking skin. Leading dermatologists believe you should start prioritising skin […]

We’re always told to cut down our fat and reduce our sugar intake if we want to stay fit, healthy and slim. Now nutritionists have revealed that sometimes, going fat-free is not always the best thing – and some ‘naughty’ foods can actually have real benefits to our skin and health.Read on for the full […]

Although women remain the majority of those opting to undergo Cosmetic Surgery procedures figures show that an increasing number of men are breaking through the taboo by “going under the knife” to get the appearance they want. Over 9.5 per cent of all cosmetic procedures performed in 2013 were undertaken by men, these included Rhinoplasty, […]

Ass, backside, booty, bum, butt, buttocks, caboose, derriere, tush – we have so many words for ‘bottom’, it’s no wonder the nation is all about that bass. Big bums have been popular for years – with the likes of Kylie and Jenny-from-the-block Lopez making a plush posterior the desired trait of women the world over. […]

Nowadays, more men than ever are starting to pay attention to the appearance of their skin, with growing numbers investing in Skin Care products and following tailored regimes to ensure that their skin gets the best possible care. The main thing you need to be aware of when it comes to male Skin Care is that […]

Cosmetic Surgery has steadily increased in popularity over the years, with procedures that were once seen as taboo now commonly requested. Cosmetic Gynaecology (more commonly, and misleadingly, known as Designer Vagina) is the collective term for any Cosmetic Surgical procedure performed on the vagina, of which there are multiple. The term "Designer Vagina" actually refers to […]

Nowadays we turn to technology for everything, from advice about what we should be eating to looking up our symptoms to avoid having a trip to the doctor. Nowadays we turn to technology for everything, from advice about what we should be eating to looking up our symptoms to avoid having a trip to the […]

London Fashion Week is just around the corner! Can you tell we're excited? The changing season gives you the perfect opportunity to try something new beauty-wise not to mention shake up your Skin Care routine to give your complexion a helping hand. London Fashion Week is just around the corner! Can you tell we're excited? The […]