Skin benefits of beetroot revealed
Rich in antioxidants and nutrients, beetroots are a great healthy food to include in your diet – but did you know that they’re also packed with skin benefits too? Just some of these include helping to stave off premature lines and wrinkles, treating dry skin patches and reducing inflammation.
For glowing skin, mix together some ground beetroot and cream, then apply to your face. Once dry, rinse off with warm water – you should notice your face is sparkly clean.
It can also be used in place of toner. Blend together with water then leave to set in ice cube trays in the freezer. Use whenever you need to freshen up your face for a quick fix glow.
Want nourished skin? Drink the occasional glass of beetroot and carrot juice for an instant boost.
Have you ever used beetroot to help your skin? Let us know the outcome on our Twitter page.
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